Super-foods and Natures Antibiotics: Honey

Raw Honey Honey (nectar from flowers) that is pure, unheated, unpasteurized and unprocessed, preserving all the phytonutrients, enzymes, vitamins and other natural elements. Honey as it exists in the beehive or as obtained by extraction, settling or straining; honey that has not been heated above 118 degrees Fahrenheit during production or storage and has not... Continue Reading →

Bisphenol A (BPA)

This is from a series I wrote on Endocrine Disruptors, which are a chemicals that adversely effect our hormones. For more information read What The Hell is an Endocrine Disruptor. Bisphenol A is an organic synthetic compound with the chemical formula (CH₃) ₂C (C₆H₄OH)₂. Bisphenol A, or BPA, is an industrial chemical used to make... Continue Reading →

Superfoods and Natures Antibiotics: Onion

Onion (Allium Cepa) Onions are a significant source of antioxidants, high in vitamin C, sulphuric compounds, flavonoids and phytochemicals such as disulfides, trisulfides, cepaene and vinyldithiins. There are over 500 species of onion but only three main types white, red and yellow, their strong smell can be attributed to it being rich in sulfur-containing compounds.... Continue Reading →

Stop Nuking Your Food

Throw away your microwave oven immediately!!! “There are no atoms, molecules or cells of any organic system able to withstand such a violent, destructive power for any extended period of time, not even in the low energy range of mill watts… This is how microwave cooking heat is generated – friction from this violence in... Continue Reading →

Black Seed Oil

Super-foods and natures antibiotics was a series I wrote and decided to post each super-food as a separate blog post for everyone. Remember a healthy lifestyle is the first defense against illness and disease but we are all human and at some point, our immune system may be compromised for whatever reason and you catch... Continue Reading →

Oxidative Stress and L-ascorbic Acid

”Oxidative stress causes all disease at the molecular level” ~Dr. Thomas Levy What is Oxidative stress Oxidative stress is often described as physiological stress on the body.  This type of stress is caused by the cumulative damage done by free radicals inadequately neutralized by antioxidants. Free radicals are oxygen-containing molecules with an uneven number of... Continue Reading →

5 Cent Lemonade

Lemon (Superfood)     Lemons are a yellow fruit that come from a species of small evergreen tree native to Asia. The juice of lemons and the outer peel are used all over the world for culinary and medicinal uses. The fruit of the lemon tree contain flavonoids, which are composites that contain antioxidant and... Continue Reading →

Website Powered by

Up ↑