Living Without a Gallbladder

Your gallbladder doesn’t fail if you have a healthy liver so if you are missing a gallbladder your main concern should be the health of your colon and your liver.

The liver plays a role in synthesizing thyroid hormones, people with thyroid issues often have liver issues. If you are taking synthetic hormones for thyroid issues or for birth control it is imperative that you are getting iodine, selenium and B-12.  If you have Hashimoto’s you may be allergic to iodine so always check with your doctor first.


Slippery Elm Bark.


to help with healing the esophagus and stomach lining. Aiding in digestion, elimination had reducing damage to the esophagus from gerd or severe acid reflux.

Proton Pump Inhibitors / Acid Reflux Medications deplete B-12 from your body and often leave you deficient in this vital nutrient.

Thyroid Health Kit: Includes Detoxadine, B12 and Selenium

Detoxadine: Detoxadine is a certified organic, deep-earth sourced nascent iodine supplement. It helps support thyroid health, the immune system, and more
Vegan safe B-12: VeganSafe B-12 is a certified organic blend of methylcobalamin and adenosylcobalamin, the two most bioactive forms of vitamin B-12. Vitamin B-12 is a vital nutrient that supports normal energy levels, cardiovascular health, and protects and heals the nervous system by playing a significant role in the synthesis and maintenance of myelin (sheath around nerve endings) .
Selenium: extracted from 100% certified organic mustard seed. Highly bioavailable and vegan-friendly, this essential trace mineral functions as a powerful antioxidant and supports a healthy thyroid and immune system.†


VEGANZYME: VeganZyme is an advanced, full-spectrum blend of the most powerful digestive and systemic enzymes that support digestion, boost the immune system, and encourage functional balance throughout the entire body.

Aloe Fusion: Aloe Fuzion is a 200x concentrate formula that contains the most bio-available, certified-organic aloe with the highest amount of acemannan made today. Acemannan is the active ingredient that supports the immune system, soothes irritation, and encourages a healthy gut environment. Aloe Fuzion is aloin free and does not act as a harsh laxative, unlike many whole leaf aloe products.

100% Freezdried Organic Aloe 200:1 Extract Powder 1 ounce : Health Ranger Select 100% Organic Freeze Dried Aloe Vera 200:1 Extract Powder is 100% pure, with no additives, no fillers, no preservatives and nothing added whatsoever. Its 200X potency means every gram of dried powder is equivalent to 200 grams of raw inner leaf gel. The freeze-dry process preserves the delicate polysaccharide molecules that give Aloe some of its most amazing and valued properties.

Packed with antioxidants, Health Ranger Select 100% Organic Freeze Dried Aloe Vera 200:1 Extract Powder is also brimming with other powerful nutrients:

  • 20 minerals
  • 12 vitamins
  • 18 amino acids
  • 200 active plant compounds (phytonutrients), including: enzymes, triterpenes, glyconutrients & glycoproteins
  • Polysaccharides, including: acemannan and mannose-6-phosphate polymannans
  • Phenolic glycosides, including dihydrocoumarins


Gut Health Kit: Colon Cleanse with Probiotics, Digestive Enzymes and Aloe Fuzion

Body Cleanse Starter Kit: Colon Cleanse & Liver CLeanse

Colon Cleanse:  Includes Oxy-Powder, Latero-Flora, Instructions, free PDF Green Body Cleanse Book

Oxy Powder:   Oxy-Powder is a safe and effective colon cleanser that uses the power of oxygen to gently cleanse and detoxify your entire digestive tract. This supplement can help:

  • Cleanse Your Colon
  • Stay Regular
  • Eliminate Gas & Bloating
  • Kick-Start Weight Loss
  • Restart Your Digestive System
  • Relieve Occasional Constipation

Latero-flora: Latero-Flora is a probiotic supplement that populates the digestive tract with beneficial bacteria to support digestion, promote a healthy colon, and boost the immune system.

Coffee Enema

Cafe’ MAM Therapy Blend Whole-Bean Coffee 


Spirulina, Clean Chlorella and Clean Chlorella SL  from The Health Ranger Store are rigorously tested for radiation, heavy metals, and other contaminants. 

These are complete foods meaning you can get all your basic nutrients from them. If you are having a hard time digesting food, you can survive off of these two superfoods while you re-train your stomach, best to start with powder and blend in water to avoid chunks.


  • Both 60% Protein
  • Only two foods in the world that you can survive exclusively on, they provide an array of essential nutrients,
  • They both contain unique antioxidants, the antioxidants found in Chlorella are not found in spirulina and vice versa.
  • Chlorella is a vegan source of B12
  • Contains ALA-Aplha linolenic Acid (essential fatty acid for brain and heart health
  • Chlorella contains fiber that is great for digestion and binds to heavy metals and pulls them out of the body
  • Chlorella contains: Chlorophyll, protein, copper, potassium, iron, magnesium, zinc, B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), B12, Vitamin A, Vitamin D, Omega 3’s, and small amounts of almost every other nutrient we need.
  • Spirulina contains: Protein, Chlorophyll, B1 (thiamine), B2 (Riboflavin), B3 (Niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (Biotin)), B9 (folate), Vitamin A, Vitamin D, Vitamin E, Vitamin C, copper, iron, magnesium, potassium, manganese and small amounts of almost every other nutrient we need.
  • Spirulina is a super high energy food
  • Spirulina contains Phycocyanin a high-powered antioxidant and immune system builder not found in any other food.
  • Spirulina contains all 22 essential and non-essential amino acids, helping to regrow and heal damaged inflamed tissue and muscle.
  • Spirulina contains GLA-Gamma Linolenic Acid an essential fatty acid not found in many foods (found in breast milk), it’s good for an array of inflammation, arthritis, joint issues.


Clean Chlorella 200mg Tablets (64oz, 1814g), approximately 9070 tablets

Clean Chlorella Powder, 1300grams 


Medicinal Mushrooms

Mushroom supplements from Host Defense are extracted properly, mushrooms are grown in a sterile environment USDA organic. A company run by the leading mycologist in the country Paul Stamets.

I also eat medicinal mushrooms almost daily and have recently started growing my own. You have to know your source of mushrooms because they absorb toxins from their environment (natures vacuum cleaners).

Lions Mane (Best took at the same time as B-6 Niacin, found in Chlorella/Spirulina)  or  with Dr. Shultze Superfood Plus:

Lions Mane Liquid Extract

Lions Mane Capsule

  • Heals damaged nerves by re-growing the myelin sheath that covers nerve endings
  • Lion’s Mane alcohol extracts also protect against gastritis and colitis, by suppressing inflammatory cytokines and reducing intestinal bleeding.

Shitake ( I take 4 servings a day when combating severe Inflammation)

Liquid Shitake Extract

  • Its anti-inflammatory properties are stronger than turmeric and fast acting,
  • boost immune system
  • Anti-cancer
  • anti-tumor (blog coming soon)


ReMag Pico-Ionic Liquid Magnesium, by RnA ReSet. Formulated by Dr. Carolyn Dean
  • Natures Electrolyte
  • Every cell in the human body has a magnesium receptor.
  • Mix 2 servings with purified water and spray on skin to activate the hormones and magnesium receptor in the skin
  • CONCENTRATED! 60,000ppm concentration of 99.99% pure elemental magnesium
  • PROMOTES strong muscles and bones, cardiovascular health and nervous system function
  • HIGH ABSORPTION: Pico-ionic form of magnesium in ReMag means it is fully absorbed at the cellular level (high bioavailability)


Dr. Shultze Digestive Tonic: Organic Yellow Ginger Root, Organic Fennel Seed,
Organic Peppermint Leaf and Organic Essential Oil


Vitamin C is always a good Vitamin to keep around during cold and flu season or when Traveling. I take 2 of the  Lypo-Spheric packets before I go into the airport and after I land, It fights incoming pathogens before they can become free radicals.

Dr. Shultze Super C Plus comes in Tablets (i do not like the taste and you have to chew them) and in Powder (I love the powder, just add to juice or lemon water). The powder is not always on Amazon, you can trust anything on this site, Read The “Power of Herbs” Blog for more info on Company and why I trust them.

Each of our Vitamin-C 1000mg tablets is made from 11 organic and wild-harvested herbs – without any sugar or chemicals. These herbs include:
– Camu berry
– Organic acerola cherry
– Organic rose hips
– Organic orange pith and peels
– Organic lemon pith and peels
– Organic coriander leaf
– Organic parsley leaf
– Organic kale leaf
– Raspberry
– Strawberry
– Habanero pepper


Lypo-Spheric Vitamin C : Liposome Encapsulated for maximum bioavailability

This is the only company I trust for liposomal Vitamin C

  • Utilizes a revolutionary method of enhanced Vitamin C delivery, Liposomal Encapsulation Technology, designed to help your body absorb more Vitamin C
  • Perfect Vitamin C to support a healthy immune system. Vitamin C can assist with muscle repair for those with active lifestyles
  • Vitamin C is a powerful antioxidant that can help protect cells from the damage caused by harmful free radicals
  • Vitamin C supports collagen production for healthier, firmer skin
  • Vegan, Non-GMO. The formula contains NO: Gluten, Dairy, Sugar, or Hexane. Zone/Paleo Diet Friendly. To take: Squeeze packet into 1 to 3 ounces of water or a favorite cool beverage and consume in one gulp. The product will not dissolve


Freshly Juiced Pineapple Juice to improve digestion. 

Pineapple season is typically March through June. Packed full of vitamins and minerals like Vitamin C, beta-carotene (the beautiful skin vitamin), thiamin, B6, folate, copper, manganese, calcium, magnesium along with soluble and insoluble fiber. Juicing will remove the fiber.

Pineapple is known to improve digestion by stimulating the release of digestive and gastric juices that help dissolve food in your digestive tract. Only Try this if you are ok with Pineapple Juice.



Disclaimer: The strategies, suggestions and techniques expressed here are intended to be used for educational purposes only. The Author, Kira Miller, is not rendering medical advice nor is she trying to diagnose, prescribe or treat any disease, condition, illness or injury.

If you are under the care of a physician it is imperative that you consult their advice before beginning any new exercise or nutrition program.

Kira Miller claims no responsibility to any person or entity for any liability, loss or damage alleged to be caused directly or indirectly as a result of the use, application or interpretation of the material presented here.


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